Summer is just around the corner, and what a great way start those long vacations by moving those muscles to get healthy. Yes, it's time to tone up and buff those bodies! Get up early and take that chilly morning walk or jog, it may be a bit of a challenge for beginners alright but it is all worth it. It's one sure way to sweat out unwanted fat and many other toxins from your body. Acquire an active lifestyle by hitting the gym or getting into aero classes, and most especially healthy eating.
Coupled with regular exercise, obtaining the right amount and the right kind of food can definitely help you get back into shape; you’d feel more energetic doing everyday tasks on your free time. Start with having a hearty breakfast because this will help you start the day right, never ever skip this one before going to work or school. This will allow you to consume lesser amounts of food during lunch and dinner, which more advisable than going full on. And for snacks, go for those rich in fiber just like McVitie’s Digestives.
Unlike other biscuits and some snacks, McVitie’s Digestives has fewer calories, less fructose corn syrup, no artificial ingredients, zero cholesterol and transfats. It also has fiber that helps in proper digestion and flushing out unwanted fat and toxins from your tummy. No wonder that these digestives has been included in the U.K.’s favorite tea time snack for more than 120 years because of the benefits it gives to customers who want to maintain a healthy and balanced diet.
Go green by having green leafy vegetables in bigger portions, complemented by leaner cuts of meat for your proteins. Having more fruits in your diet could help in cleansing your body from harmful substances caused by eating junk food. Drink lots of water and always go for healthier but still delicious snacks.
Everyone can enjoy a pack of McVitie’s Original Digestive any time of the day, from snack time or before the full meals to fill that tummy with fiber-rich goodness. But for those who are more into a healthier option, McVitie’s Whole wheat Digestives is perfect for the health buffs as it offers more fiber than the original. But if you crave something sugary, McVitie’s Milk Chocolate and Dark Chocolate Digestives still provide the health benefits you need- only these are much sweeter than your usual dessert.
After a run or sweating it out in the gym, pair these sweets with lots of water to keep your body cooled and hydrated. Whatever you do, have McVitie’s Digestives ready in your bags or in your pockets – these biscuits best suit your always-on-the-move and active lifestyle.
For more about McVitie’s Digestives, visit www.mcvities.com or click “Like” on its Facebook page,www.facebook.com/mcvitiesdigestives. Distributed in the Philippines by Delfi Marketing Inc., McVitie’s is available nationwide in leading supermarkets.