Press release: The human body loses at least 2.5 litres of body
fluids even without having any strenuous activity or any kind of physical
training. We lose this much even on a quiet day at work or at school. Because the
body doesn’t stop its bodily functions to keep us going and these body fluids
are very important in maintaining proper circulation of the nutrients needed by
every part of the body and also in keeping it from overheating.
